Adolescence is a particularly challenging stage of development that requires a sensitivity to the teen’s emerging need for (or fear of) autonomy. Today’s teens and their parents face a myriad of issues that can result in emotional distress, pressure to be “perfect,” the constant presence of social media, the ever-looming college application process, to name just a few. Because tension can run high between teens and their parents, it can often be helpful for teens to have another caring adult in their life with whom to discuss their struggles and successes. Parents of teens may find it difficult to balance supporting their teen’s independence while, at the same time, providing the structure, safety and connection their teen needs.

• depression, anxiety, and trauma
• relationships with parents and siblings
• peer conflict and social anxiety
• body image and disordered eating
• self harming behavior
• school avoidance
• adjustment to high school or college
• emotional obstacles to academic success